What is BCAA Pro Formula? BCAA’s, or Branched Chain Amino Acids, comprise up to 1/3 of all muscle protein. This very important grouping is made up of three amino acids - Leucine, Isoleucine and Valine. Why Do I Need BCAA Pro Formula? If you are training hard and are interested in lean muscle gains, BCAA’s are one of the first things recommended to add to your regimen. They aid recovery, help fuel workouts, help prevent protein catabolism, and promote protein sysnthesis. Most amino acids are not considered an important source of energy. BCAA’s, however, play an important role not only in muscle contraction, but are also vital in protein synthesis by serving as precursors for Glutamine and Alanine which are also released in large quantities during intense training. 1,2 Cited References: 1.Physicians Desk Reference for Nutritional Supplements, p. 67. 2.G. Marchesini, et al., “Anti-Catabolic Effects of BCAA-Enriched Solutions…” Hepatology 2 (1988) : 420-425 How Do I Use BCAA Pro Formula? Take 1 serving (2 capsules) 30 minutes prior to training and 1 serving immediately after training. Note: Those having trouble gaining lean mass, or competitors on restricted diets should consider 1 additional serving per day and a ½ serving (1 capsule) in the middle of your workout. Suggested Use Take 1 serving 30 minutes prior to training and 1 serving immediately after training. Note: If you are on a strict contest diet, take an additional serving in the morning and 1/2 serving in the middle of the training sessions. Supplement Facts Serving Size: 2 Capsules Servings Per Container: 14 Amount/Serving Daily Value L-Leucine 460 mg * L-Valine 384 mg * L-Isoleucine 156 mg * *Daily value not established. |
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